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#121: Susan Kaiser Greenland and Annaka Harris, Teaching Mindfulness to Kids https://susankaisergreenland.com/listen-1/2017/12/21/catching-zs-the-millennials-guide-to-mindfulness-2jwfm monthly 0.5 2025-06-25 https://susankaisergreenland.com/listen-1/2017/5/7/stargazing monthly 0.5 2024-06-12 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468830656-O6Z020DFTKZYXDQITBE3/stargazing-with-chairs.jpg Listen - stargazing   https://susankaisergreenland.com/listen-1/2017/8/3/mindful-social-business-the-abcs-of-attentions-balance-and-compassion-24rhg monthly 0.5 2024-05-17 https://susankaisergreenland.com/listen-1/2017/5/7/breathing-on-purpose monthly 0.5 2024-06-12 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468830602-3QRDPK67WBHB5PEO1LNR/image-asset.jpeg Listen - breathing on purpose: a cooling out breath https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468830605-2CHXFVC8GS4ASXXI65SO/image-asset.jpeg Listen - 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https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468830644-QGV0MIMYYLM20SHGRC98/starchild-ios-icon-master-rgb_0_75x_720.png Listen - breathing with a pinwheel https://susankaisergreenland.com/listen-1/2017/5/7/seeing-clearly-ssa3d monthly 0.5 2024-04-09 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468830627-YJV3AMZR77HKY8TVBXN5/image-asset.jpeg Listen - seeing clearly https://susankaisergreenland.com/listen-1/2017/5/7/mind-body-connection-wkr4m monthly 0.5 2024-04-09 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468830620-2ZDNMDUYE8ITW74RJ6WK/Mind+Body+Connection+Simple.jpg Listen - mind-body connection https://susankaisergreenland.com/listen-1/peace-like-a-river monthly 0.5 2024-12-30 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468830576-QJ5XBYO3K9HZA78JNV6O/NEW+BIRD+JOY+B.jpg Listen - peace like a river https://susankaisergreenland.com/listen-1/my-peace monthly 0.5 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https://susankaisergreenland.com/new-events/2-day-professional-training-in-guadalajara/2018/11/2-pf6wg-5b76k-83kk2-pkjnm monthly 0.5 2018-09-21 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468871642-IBOMFGAG7ASQFYBYD5LV/PHOTO-2018-09-18-22-14-50.jpg Events - Conference for Parents, Teachers and Professionals in Queretaro https://susankaisergreenland.com/new-events/2-day-professional-training-in-guadalajara/2018/11/2-pf6wg-5b76k-e7d57 monthly 0.5 2018-09-21 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468871661-CMIJMJKDE0CA2ETPG8QN/PHOTO-2018-09-18-22-14-50.jpg Events - Workshop for Parents, Teachers and Professionals in Queretaro https://susankaisergreenland.com/new-events/2-day-professional-training-in-guadalajara/2018/11/2-pf6wg-ec6kp monthly 0.5 2018-09-21 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468871622-QW4PCH1GO8KZUPMBS2HA/PHOTO-2018-09-18-22-14-50.jpg Events - Conference for Parents, 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Dr. Jacob Bolton on Lifelong Learning, Interfaith, and the Healing Power of Awe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://susankaisergreenland.com/shoutout/meet-drew-perkins-president-and-director-of-thoughtstretchers-education monthly 0.5 2025-07-29 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/c095393e-4bb4-4eac-a685-06700c2f2f57/IMG_1171.jpg Shout-out - Meet Drew Perkins, President and Director of ThoughtStretchers Education - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/70c46b3b-5091-4a41-8269-986d78f201b3/IMG_20190410_115911129-scaled.jpg Shout-out - Meet Drew Perkins, President and Director of ThoughtStretchers Education - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/f64a893a-5ca1-4738-a1b6-7313767d4497/IMG_20190411_153106094_HDR-scaled.jpg Shout-out - Meet Drew Perkins, President and Director of ThoughtStretchers Education - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/e1b6f2d0-aa90-4a00-aae3-0b80851a7ad9/Thought+Stretchers+Ed.png Shout-out - Meet Drew Perkins, President and Director of ThoughtStretchers Education - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://susankaisergreenland.com/shoutout/meet-cortland-dahl-author-of-a-meditators-guide-to-buddhism monthly 0.5 2025-03-12 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/44fcb77c-b2bd-4581-8d33-873951a7b539/A+Meditator_s+Guide+Jacket.jpg Shout-out - Meet Cortland Dahl, Author of A Meditator’s Guide to Buddhism - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/12c0f610-3ac7-4de9-91fa-9f104829c157/PHOTO-2024-10-14-12-57-49.jpg Shout-out - Meet Cortland Dahl, Author of A Meditator’s Guide to Buddhism - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/4c7dd8dd-5c00-4bff-822a-306a5fade7a6/PHOTO-2024-10-14-13-05-53.jpg Shout-out - Meet Cortland Dahl, Author of A Meditator’s Guide to Buddhism - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://susankaisergreenland.com/shoutout/meet-noa-jones-the-author-of-how-do-you-know-what-you-know monthly 0.5 2024-11-13 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/793990b3-532c-4a13-b771-f7dc9a5dbdd5/9781645471097.jpg Shout-out - Meet Noa Jones, Author of How Do You Know What You Know?   - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1725482184610-F58M08K49TVAQMVENN96/5ED48AE0-1319-4755-B661-B55CE85FD5FA.jpg Shout-out - 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Meet Amishi Jha, Author of Peak Mind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://susankaisergreenland.com/shoutout/meet-tania-villaseor-and-diana-urrea-hszjd monthly 0.5 2024-11-13 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990930-INZ6HWAJ60AWVCLRJJPO/UNO.png Shout-out - Meet Tania Villaseñor and Diana Urrea, founders of Mindful Kids Mexico - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990934-ZJXV33OSEK12AJ8I19RS/DOS.png Shout-out - Meet Tania Villaseñor and Diana Urrea, founders of Mindful Kids Mexico - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990937-Z9QCZOC1PJVXXKPDPTJZ/cinco.png Shout-out - Meet Tania Villaseñor and Diana Urrea, founders of Mindful Kids Mexico - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990940-VD88VOJRVB44TRRIVWTM/image-5.png Shout-out - Meet Tania Villaseñor and Diana Urrea, founders of Mindful Kids Mexico - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990943-GDB1PFBKIK7SHY11QVMO/image-6.png Shout-out - Meet Tania Villaseñor and Diana Urrea, founders of Mindful Kids Mexico - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990947-7ESP09HOS81QSVQBEMFE/image-7.png Shout-out - Meet Tania Villaseñor and Diana Urrea, founders of Mindful Kids Mexico - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990950-ROIVKZXM6Z7ZCEQUWQY0/TALLER+ONLINE.png Shout-out - Meet Tania Villaseñor and Diana Urrea, founders of Mindful Kids Mexico - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990954-UFPOGB1RQ8SVEPI7D4JA/MENTEAGITADA.png Shout-out - Meet Tania Villaseñor and Diana Urrea, founders of Mindful Kids Mexico - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990957-J4C31D5RJKDZH8W167KX/unnamed-2.jpg Shout-out - Meet Tania Villaseñor and Diana Urrea, founders of Mindful Kids Mexico - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://susankaisergreenland.com/shoutout/meet-kristin-neff-author-of-fierce-self-compassion-2nt92 monthly 0.5 2024-11-13 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990916-NBK898PVBH15BAD9IKJG/Dr.+Kristin+Neff+%281%29.png Shout-out - Meet Kristin Neff, Author of "Fierce Self-Compassion" - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990919-MVEZ6D8ZXJU8XSBMJ7MT/Kristin+Neff_cat.jpg Shout-out - Meet Kristin Neff, Author of "Fierce Self-Compassion" - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990922-P7O4IOFUKWBESNI2F849/f_kijgvcd31.jpeg Shout-out - Meet Kristin Neff, Author of "Fierce Self-Compassion" - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://susankaisergreenland.com/shoutout/gabriel-stauring-2aa3w monthly 0.5 2024-11-13 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990727-BQJSF5RM9YIKBKI69GGE/iACT25_G_IMG_0532.jpeg Shout-out - Meet Gabriel Stauring and Learn About His Pre-School and Sports Programs with Darfuri Refugees - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990739-4S4H1LWT623XU9T1Q8P8/IMG_9659.jpeg Shout-out - Meet Gabriel Stauring and Learn About His Pre-School and Sports Programs with Darfuri Refugees https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990744-QO1PLDKG8MU8X4FU9EEF/iACT3_IMG_0381.jpeg Shout-out - Meet Gabriel Stauring and Learn About His Pre-School and Sports Programs with Darfuri Refugees https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990751-SYEHZTUKLSK9ZG0BDO4O/iACT2_0209.jpeg Shout-out - Meet Gabriel Stauring and Learn About His Pre-School and Sports Programs with Darfuri Refugees https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990756-NB1YJOFX9O4WS1UGJ5IZ/iACT2_0202.jpeg Shout-out - Meet Gabriel Stauring and Learn About His Pre-School and Sports Programs with Darfuri Refugees https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990761-PNC0LHKU0FUC65U6OIVL/iact8_g_IMG_1948.jpeg Shout-out - Meet Gabriel Stauring and Learn About His Pre-School and Sports Programs with Darfuri Refugees https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990766-AD1DHSOJH6DTJTVPKO4Y/iACT29_G_IMG_4803.jpeg Shout-out - Meet Gabriel Stauring and Learn About His Pre-School and Sports Programs with Darfuri Refugees https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990771-2CJIYA71R4MEHNHCLQX8/iact12_IMG_7680.jpeg Shout-out - Meet Gabriel Stauring and Learn About His Pre-School and Sports Programs with Darfuri Refugees https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990778-41MYWT1JGU897XUO01LY/iact22_b_IMG_2558.png Shout-out - Meet Gabriel Stauring and Learn About His Pre-School and Sports Programs with Darfuri Refugees https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990783-FFYCANRW97H1HW5LCVOQ/iact22_b_IMG_2558.png Shout-out - Meet Gabriel Stauring and Learn About His Pre-School and Sports Programs with Darfuri Refugees https://susankaisergreenland.com/shoutout/senta-greene-kathleen-van-antwerp-full-circle-c4h6m-97eek-al4k9 monthly 0.5 2024-11-13 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990801-DE1EQ1PEQ8H0CZS5643V/image-6.jpg Shout-out - Meet Senta Greene & Kathleen Van Antwerp, of Full Circle Consulting Systems - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990850-70CLGZLNAQ814J87AHOX/image-2.jpg Shout-out - Meet Senta Greene & Kathleen Van Antwerp, of Full Circle Consulting Systems https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990862-L986ALR25OJI14X47EBH/image-4.jpg Shout-out - Meet Senta Greene & Kathleen Van Antwerp, of Full Circle Consulting Systems https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990883-0TEVUQ9GTDPK6WOQTD29/image.jpg Shout-out - Meet Senta Greene & Kathleen Van Antwerp, of Full Circle Consulting Systems https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990896-PSJX7YBDYHYD13TVO0UM/image-8.jpg Shout-out - Meet Senta Greene & Kathleen Van Antwerp, of Full Circle Consulting Systems https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990829-BOFXDP28SX1LS53K00IO/image-9.jpg Shout-out - Meet Senta Greene & Kathleen Van Antwerp, of Full Circle Consulting Systems https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990820-OIK39EO9RFTO8R8QKM8P/image-3.jpg Shout-out - Meet Senta Greene & Kathleen Van Antwerp, of Full Circle Consulting Systems https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990873-OXS39WOX93T7G9GFY36X/image-5.jpg Shout-out - Meet Senta Greene & Kathleen Van Antwerp, of Full Circle Consulting Systems https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990838-9ACVG74DV6X1XHI1T33C/image-7.jpg Shout-out - Meet Senta Greene & Kathleen Van Antwerp, of Full Circle Consulting Systems https://susankaisergreenland.com/shoutout/tom-lutz-wl8h3 monthly 0.5 2024-11-13 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990712-IPSJI5G4KTYRSGHG11KQ/Aimlessness-cover.jpeg Shout-out - Meet Tom Lutz, and read an excerpt from "Aimlessness" https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990716-XNS7LARC8ZC55T9GXW0X/Lutz+publicity+headshot+copy.jpeg Shout-out - Meet Tom Lutz, and read an excerpt from "Aimlessness" https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990719-IIA6FUFGZCFVJOK1DKK3/bhutan+author+photo+copy.jpeg Shout-out - Meet Tom Lutz, and read an excerpt from "Aimlessness" https://susankaisergreenland.com/shoutout/mallika-chopra-just-be-you-xx2a5 monthly 0.5 2024-11-13 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990649-DAN8I080SM430K0IACDX/JustBeYouHighResCover+%281%29.jpg Shout-out - Meet Mallika Chopra, Author of “Just Be You" https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990652-61K9ER6QNFOJWD97G1Z6/2020headshot.jpg Shout-out - Meet Mallika Chopra, Author of “Just Be You" https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990656-JXFEU4HKZ1FL637YSVMP/22369405973_3de25f874e_o.jpg Shout-out - Meet Mallika Chopra, Author of “Just Be You" https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990677-I2RB5GOUC470Y13NTGRH/Just_Be_You_Cards_1_1080x1080.png Shout-out - Meet Mallika Chopra, Author of “Just Be You" https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990683-8TE3WAEA5OD6CJCQXVHZ/Just_Be_You_Cards_2_1080x1080.png Shout-out - Meet Mallika Chopra, Author of “Just Be You" https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990688-UDSR4M3112QPJC2ACJ0F/Just_Be_You_Cards_3_1080x1080.png Shout-out - Meet Mallika Chopra, Author of “Just Be You" https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990695-E6W0Z79RAI5VJTLVYV6X/Just_Be_You_Cards_4_1080x1080+%281%29.png Shout-out - Meet Mallika Chopra, Author of “Just Be You" https://susankaisergreenland.com/shoutout/meet-margaret-cullen-and-read-an-excerpt-from-the-mindfulness-based-emotional-balance-workbook-tgl4m monthly 0.5 2024-11-13 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990600-OZZE5SVDC6NAFHTWGOPQ/Margaret+Cullen+Cover.jpg Shout-out - Meet Margaret Cullen, and read an excerpt from "The Mindfulness-Based Emotional Balance Workbook" https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990604-FEP03NZQD31C8G6HED8U/Screen+Shot+2021-02-13+at+9.13.25+PM.png Shout-out - Meet Margaret Cullen, and read an excerpt from "The Mindfulness-Based Emotional Balance Workbook" https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990607-BQI67EGRXNKMY94QYWOB/Screen+Shot+2021-02-13+at+9.07.25+PM.png Shout-out - Meet Margaret Cullen, and read an excerpt from "The Mindfulness-Based Emotional Balance Workbook" https://susankaisergreenland.com/shoutout/cathy-camper-author-of-picture-book-ten-ways-to-hear-snow-zb746 monthly 0.5 2024-11-13 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990614-0RC5SNSLYHUQJRQVAO8X/Ten+Ways+to+Hear+Snow+cover.jpg Shout-out - Meet Cathy Camper, author of the picture book, “Ten Ways to Hear Snow” https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990618-IXBOASJZIN50GJTETQVI/Cathy+Camper_headshot_photo+%28c%29+Jayson+Colomby_sm.jpg Shout-out - Meet Cathy Camper, author of the picture book, “Ten Ways to Hear Snow” https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990621-70EIKWK796JINCSBWXUA/p+12-13+copy.jpg Shout-out - Meet Cathy Camper, author of the picture book, “Ten Ways to Hear Snow” https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990625-BRT5E3PLJHYM0OPY2FAQ/p+22+-23+copy.jpg Shout-out - Meet Cathy Camper, author of the picture book, “Ten Ways to Hear Snow” https://susankaisergreenland.com/shoutout/jamie-price-and-julie-campistron-of-mylife-3sab5 monthly 0.5 2024-11-13 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990632-T8NFP7DRP3KN7NNFTQ4F/My+Life+App Shout-out - Meet Jamie Price and Julie Campistron of MyLife Click here to signup for the MyLife App. 2 months free with the code skgmylife22020 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990637-0PR7ESV9RWR98U0D8CQV/image-asset.jpeg Shout-out - Meet Jamie Price and Julie Campistron of MyLife - Jamie Price & Julie Campistron https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990641-AFG5XRO80FB9HYDWXD06/My+life+App Shout-out - Meet Jamie Price and Julie Campistron of MyLife https://susankaisergreenland.com/shoutout/meet-caroline-welch-and-read-an-excerpt-from-the-gift-of-presence-a-mindfulness-guide-for-women-tayrb monthly 0.5 2024-11-13 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990583-IXEO6B4AW0IBD3KL9ZNI/The+Gift+Of+Presence+Book+Cover.png Shout-out - Meet Caroline Welch, and read an excerpt from "The Gift of Presence: A Mindfulness Guide for Women" https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990586-TFIX3HA0UF08BJ2ODTPM/Caroline+Welch+1.jpg Shout-out - Meet Caroline Welch, and read an excerpt from "The Gift of Presence: A Mindfulness Guide for Women" https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990591-C70MDPSK83LW1E837QKM/Caroline+Welch+2.jpg Shout-out - Meet Caroline Welch, and read an excerpt from "The Gift of Presence: A Mindfulness Guide for Women" https://susankaisergreenland.com/shoutout/meet-dinah-lenney-and-read-an-excerpt-from-coffee-g5h45 monthly 0.5 2024-11-13 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990573-7AMYU9OWEN3P7CASFFU9/Dinah+Lenney+Coffee.png Shout-out - Meet Dinah Lenney, and read an excerpt from "Coffee" https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990576-GBOK31NSV57WY5P83J0S/Dinah+Lenney+photo.jpg Shout-out - Meet Dinah Lenney, and read an excerpt from "Coffee" https://susankaisergreenland.com/shoutout/meet-lonnie-zeltzer-md-the-founder-of-creative-healing-for-youth-in-pain-chyp-gc4gc monthly 0.5 2024-11-13 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990536-DI7XB4U2KXX9NULVXIGH/Lonnie_Zeltzer+Treating+Chronic+Pain+in+Kids Shout-out - Meet Lonnie Zeltzer M.D., the founder of Creative Healing for Youth in Pain (CHYP) https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990539-MUAX69SQICKNNURL3SKF/Lonnie+Zeltzer+Creative+Healing+for+Youth+in+Pain Shout-out - Meet Lonnie Zeltzer M.D., the founder of Creative Healing for Youth in Pain (CHYP) https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990542-0FOQZF59W8IL44IDDW3C/Lonnie+Zeltzer+Creative+Healing+for+Youth+In+Pain Shout-out - Meet Lonnie Zeltzer M.D., the founder of Creative Healing for Youth in Pain (CHYP) https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990546-HOBMOCUN9BIVVX25P3US/gaelle-marcel-AWidiBoRO08-unsplash.jpg Shout-out - Meet Lonnie Zeltzer M.D., the founder of Creative Healing for Youth in Pain (CHYP) https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990549-FJD2D8UX2T0DBPXTMLBZ/Creative+Healing+for+Youth+in+Pain Shout-out - Meet Lonnie Zeltzer M.D., the founder of Creative Healing for Youth in Pain (CHYP) https://susankaisergreenland.com/shoutout/shauna-shapiro monthly 0.5 2024-11-13 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990556-4AM4M0829X3ZT2SXJV8D/Shauna+Shapiro+Self-Compassion Shout-out - Meet Shauna Shapiro and read an excerpt from her book "Good Morning, I Love You" https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990560-6T6YCG878NHT22VMT67C/Shauna+Shapiro+Good+Morning+I+Love+You Shout-out - Meet Shauna Shapiro and read an excerpt from her book "Good Morning, I Love You" https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990564-YY80PFGG3BAXDHR5CVDP/Shauna+Shapiro+Self+Compassion Shout-out - Meet Shauna Shapiro and read an excerpt from her book "Good Morning, I Love You" https://susankaisergreenland.com/shoutout/meet-candy-gunther-brown-and-read-an-excerpt-from-her-new-book-debating-yoga-and-mindfulness-in-public-schools-reforming-secular-education-or-re-establishing-religion monthly 0.5 2024-11-13 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990518-6COGRSF77NRXT78J8MC0/Candy+Gunther+Brown+Mindfulness+and+Yoga Shout-out - Meet Candy Gunther Brown, and read an excerpt from her new book, “Debating Yoga and Mindfulness in Public Schools: Reforming Secular Education or Re-establishing Religion?” https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990522-8RQTUFCZY407RINZZUWQ/Candy+Gunther+Brown+Debating+Yoga+in+Public+Schools Shout-out - Meet Candy Gunther Brown, and read an excerpt from her new book, “Debating Yoga and Mindfulness in Public Schools: Reforming Secular Education or Re-establishing Religion?” https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990525-X5V0ES1VJLG4CBKUBH35/Candy+Gunther+Brown+Debating+Yoga+in+Public+Schools Shout-out - Meet Candy Gunther Brown, and read an excerpt from her new book, “Debating Yoga and Mindfulness in Public Schools: Reforming Secular Education or Re-establishing Religion?” https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990528-NWNDGI7MLBCOAWED13U6/Candy+Gunter+Brown+Yoga+and+Mindfulness+Public+Schools Shout-out - Meet Candy Gunther Brown, and read an excerpt from her new book, “Debating Yoga and Mindfulness in Public Schools: Reforming Secular Education or Re-establishing Religion?” https://susankaisergreenland.com/shoutout/meet-chris-germer-and-read-an-excerpt-from-giving-and-receiving-compassion-xjwbx monthly 0.5 2024-11-13 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990502-BURN3ZTHVD64QGBO57HY/Teaching+Mindful+Self-Compassion+Germer Shout-out - Meet Chris Germer, and read an excerpt from "Giving and Receiving Compassion" https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990508-Q0GSV0FTIZXV0C5L8KUN/Chris+Germer+Mindful+Self+Compassion Shout-out - Meet Chris Germer, and read an excerpt from "Giving and Receiving Compassion" https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990511-D8PC6LI7166QITVMM4D8/Chris+Germer+Mindful+Self+Compassion Shout-out - Meet Chris Germer, and read an excerpt from "Giving and Receiving Compassion" https://susankaisergreenland.com/shoutout/meet-ronald-e-purser-and-read-an-excerpt-from-his-new-book-mcmindfulness-how-mindfulness-became-the-new-capitalist-spirituality monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990489-C702GBWB8A9EIATWCDV9/Ron+Purser+McMindfulness Shout-out - Meet Ronald E. Purser, and read an excerpt from his new book, “McMindfulness: How Mindfulness Became the New Capitalist Spirituality” https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990493-WCKIBALWB9SY5LEM4KL3/Ron+Purser+McMindfulness Shout-out - Meet Ronald E. Purser, and read an excerpt from his new book, “McMindfulness: How Mindfulness Became the New Capitalist Spirituality” https://susankaisergreenland.com/shoutout/meet-daniela-labra-cardero-the-general-director-of-the-mexican-nonprofit-atentamente monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990463-H2W070REV25MQF3TNJKK/Daniela+Labra+Cardero+AtentaMente+Mindfulness+and+Meditation+Mexico Shout-out - Meet Daniela Labra Cardero, General Director of the Mexican nonprofit, AtentaMente https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990467-0D95B4O640R2NUSOF6R8/Daniela+Labra+Cardero+AtentaMente+Mindfulness+and+Meditation+Mexico Shout-out - Meet Daniela Labra Cardero, General Director of the Mexican nonprofit, AtentaMente https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990472-J9HHEAHXE3OMVAVFO7FV/Daniela+Labra+Cardero+AtentaMente+Mindfulness+and+Meditation+Mexico Shout-out - Meet Daniela Labra Cardero, General Director of the Mexican nonprofit, AtentaMente https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990477-NZMVJWPKIRWICM6V1IBX/Daniela+Labra+Cardero+AtentaMente+Mindfulness+and+Meditation+Mexico Shout-out - Meet Daniela Labra Cardero, General Director of the Mexican nonprofit, AtentaMente https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990481-6SCLY3IKWC0NLF9K63U6/Daniela+Labra+Cardero+AtentaMente+Mindfulness+and+Meditation+Mexico Shout-out - Meet Daniela Labra Cardero, General Director of the Mexican nonprofit, AtentaMente https://susankaisergreenland.com/shoutout/meet-gary-gach-and-read-an-excerpt-from-his-new-book-pause-breathe-smile-awakening-mindfulness-when-meditation-is-not-enough-l2a62 monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990447-ADBKHTND35RT34TS135Z/Pause-Breathe-Smile-Gary+Gach Shout-out - Meet Gary Gach, and read an excerpt from his new book, “Pause Breathe Smile: Awakening Mindfulness When Meditation Is Not Enough” https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990451-238JDO07R99CGXV6VAZS/Gary+Gach+Mindfulness+and+Meditation+Exercises Shout-out - Meet Gary Gach, and read an excerpt from his new book, “Pause Breathe Smile: Awakening Mindfulness When Meditation Is Not Enough” https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990454-CY0HO5EL2PLK1DBZP6E9/Gary+Gach+Pause+Breathe+Smile Shout-out - Meet Gary Gach, and read an excerpt from his new book, “Pause Breathe Smile: Awakening Mindfulness When Meditation Is Not Enough” https://susankaisergreenland.com/shoutout/meet-dr-amy-saltzman-and-read-an-excerpt-from-her-new-book-a-still-quiet-place-for-athletes-mindfulness-skills-for-achieving-peak-performance-in-sports-and-in-life-r35c6 monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990431-RYIW3FWRXTSX5FSY5JEO/Amy+Saltzman+A+Still+Quiet+Place Shout-out - Meet Dr. Amy Saltzman, and read an excerpt from her new book, “A Still Quiet Place for Athletes: Mindfulness Skills for Achieving Peak Performance in Sports and in Life” https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990435-WT2S3NSTVCNVTKT7PM6B/Amy+Saltzman+Mindfulness+and+Meditation+Exercises+Kids Shout-out - Meet Dr. Amy Saltzman, and read an excerpt from her new book, “A Still Quiet Place for Athletes: Mindfulness Skills for Achieving Peak Performance in Sports and in Life” https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990439-WBLOHCHPRFXQVGQ0Z1OH/Amy+Saltzman+Mindfulness+and+Meditation+for+Children Shout-out - Meet Dr. Amy Saltzman, and read an excerpt from her new book, “A Still Quiet Place for Athletes: Mindfulness Skills for Achieving Peak Performance in Sports and in Life” https://susankaisergreenland.com/shoutout/meet-jennifer-cohen-harper-and-practice-the-exercises-in-her-new-card-deck-mindful-chair-yoga-50-practices-for-all-ages-afbjp monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990417-RE9OCUDI18RTHA8NN7G1/Mindful+Chair+Yoga+Jennifer+Cohen+Harper Shout-out - Meet Jennifer Cohen Harper, and practice the exercises in her new card deck, “Mindful Chair Yoga: 50+ Practices for All Ages” https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990420-DH8NIZMALC0M1FXTZ5W6/Mindful+Chair+Yoga+Jennifer+Cohen+Harper Shout-out - Meet Jennifer Cohen Harper, and practice the exercises in her new card deck, “Mindful Chair Yoga: 50+ Practices for All Ages” https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990423-YFVLC6PNXA3M49I7DLUG/Jennifer+Cohen+Harper+Mindfulness+and+Meditation+Exercises+Kids Shout-out - Meet Jennifer Cohen Harper, and practice the exercises in her new card deck, “Mindful Chair Yoga: 50+ Practices for All Ages” https://susankaisergreenland.com/shoutout/2019/meet-diana-winston monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990403-2X9JDT75YIIDSW7EVRLV/DianaWinston+Mindful+Parents Shout-out - Meet Diana Winston, and read an excerpt from “The Little Book of Being” https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990407-ZDCS73FHT2K3A51BZ5TU/Diana+Winston+the+Little+Book+of+Being Shout-out - Meet Diana Winston, and read an excerpt from “The Little Book of Being” https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990411-ZB8H6SQWETEVG4O08FDL/Diana%2BWinston+Mindful+Parent+and+Family Shout-out - Meet Diana Winston, and read an excerpt from “The Little Book of Being” https://susankaisergreenland.com/shoutout/2019/meet-kerry-madden-lunsford monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990389-DTMGIQQRV7GQOYK007PL/Kerry+Madden+Lunsford+Earnestine Shout-out - Meet Kerry Madden-Lunsford, and read an excerpt from her new children’s book, “Ernestine’s Milky Way” https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990393-E1Y4Q903HIUFT6S1RK0O/Kerry+Madden+Earnestine Shout-out - Meet Kerry Madden-Lunsford, and read an excerpt from her new children’s book, “Ernestine’s Milky Way” https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990396-5FOMIMIU7APPKZOM0SF2/Ernestine%27s+Milky+Way+Karen+Madden+Lunsford Shout-out - Meet Kerry Madden-Lunsford, and read an excerpt from her new children’s book, “Ernestine’s Milky Way” https://susankaisergreenland.com/shoutout/2019/meet-mallika-chopra-4l5lj monthly 0.5 2024-11-12 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990379-RPRMQQ5SIQ31YQ0ZDQTE/Mallika+Chopra+Mindfulness%2C+Meditation+and+Yoga+Exercises+Kids+and+Teens Shout-out - Meet Mallika Chopra, and read an excerpt and practice from her new book for tweens “Just Breathe” https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990382-EITNM2RYWRFAEFERULZN/Just+Breathe+Malika+Chopra Shout-out - Meet Mallika Chopra, and read an excerpt and practice from her new book for tweens “Just Breathe” https://susankaisergreenland.com/shoutout/2018/meet-seth-greenland monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990365-GAOVLFBFVS5UOKYSOXSQ/Seth+Greenland+Meditation+and+Mindfulness Shout-out - Meet Seth Greenland, and read an excerpt from "The Hazards of Good Fortune" https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990368-0010NQQ7JB1L2QD7BNLI/The+Hazards+of+Good+Fortune+Seth+Greenland Shout-out - Meet Seth Greenland, and read an excerpt from "The Hazards of Good Fortune" https://susankaisergreenland.com/shoutout/2018/meet-oren-jay-sofer-pmy9j monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990351-MKPZRPDBAHQK2YTUDRNB/Oren_Jay_Sofer_Nonviolent+Communication Shout-out - Meet Oren Jay Sofer, and read an excerpt from his new book “Say What You Mean: A Mindful Approach to Nonviolent Communication” https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990355-LF3YFT9P94E5TOBDN5IP/Oren+Jay+Sofer+Nonviolent+Communication Shout-out - Meet Oren Jay Sofer, and read an excerpt from his new book “Say What You Mean: A Mindful Approach to Nonviolent Communication” https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990358-ZBTJGR608EWVMRRUHSXA/Oren+Jay+Sofer+Nonviolent+Communication Shout-out - Meet Oren Jay Sofer, and read an excerpt from his new book “Say What You Mean: A Mindful Approach to Nonviolent Communication” https://susankaisergreenland.com/shoutout/2018/meet-linda-graham monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990336-ULMTRO1QU99XOX7UIBO4/Linda+Graham+Inner+Resilience Shout-out - Meet Linda Graham, Author of “Bouncing Back” and read an excerpt of her new book “Resilience” https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990339-HJAOMBS1VQACU3ZHY0OP/Resilience_LindaGraham_BookCover.jpg Shout-out - Meet Linda Graham, Author of “Bouncing Back” and read an excerpt of her new book “Resilience” https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990343-68M2XCJ4Q1UEL5OD0MVB/Linda+Graham+Inner+Resilience Shout-out - Meet Linda Graham, Author of “Bouncing Back” and read an excerpt of her new book “Resilience” https://susankaisergreenland.com/shoutout/2018/meet-abby-wills-trr83 monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990318-544HFQT1JTUSMCEJM4ZF/Abby_Wills+Mindfulness+and+Yoga+for+Kids Shout-out - Meet Abby Wills, and learn about Shanti Generation, Guiding Teens to Bring Mindfulness to Life https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990321-8PGW44TSPN1Z1Y3H8LO5/Shanti+Generation+Mindfulness+and+Yoga+for+Kids Shout-out - Meet Abby Wills, and learn about Shanti Generation, Guiding Teens to Bring Mindfulness to Life https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990325-0UWINH6O16QKUAWTY8KJ/Abby+Willis+Mindfulness+and+Meditation+Exercises+Kids Shout-out - Meet Abby Wills, and learn about Shanti Generation, Guiding Teens to Bring Mindfulness to Life https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990328-4ML7VHPNOROHYOY6D14N/Abby+Willis+Mindfulness+and+Yoga+Exercises+for+Kids Shout-out - Meet Abby Wills, and learn about Shanti Generation, Guiding Teens to Bring Mindfulness to Life https://susankaisergreenland.com/shoutout/2018/meet-dan-siegel-amwkc monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990308-91NXEVI6GDUIJEQ5F9SV/Dan+Siegel+Mindfulness+Exercises+Kids%2C+Parents%2C+Families Shout-out - Meet Dan Siegel, and read an excerpt from his latest book, "Aware" https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990312-A750GJW7I09Y3D6VYPBJ/Daniel+Siegel+Aware Shout-out - Meet Dan Siegel, and read an excerpt from his latest book, "Aware" https://susankaisergreenland.com/shoutout/2018/meet-gina-biegel-yyktn monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990294-DLFGRF2T9BQ3HL4YAB7I/Gina+Biegel+Mindfulness+and+Meditation+Exercises+Kids+and+Teens Shout-out - Meet Gina Biegel, Author of "Be Mindful & Stress Less" https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990297-N7GAKTJ8SSYUWV7YST2T/Gina+Biegel+Mindfulness+and+Meditation+Exercises+Kids+and+Teens Shout-out - Meet Gina Biegel, Author of "Be Mindful & Stress Less" https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990300-DQMNHVCCWVBTLFLGOZWX/Gina+Biegel+Be+Mindful+Stress+Less Shout-out - Meet Gina Biegel, Author of "Be Mindful & Stress Less" https://susankaisergreenland.com/shoutout/mark-bertin-j4rhc monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990283-0NDZF5WOCXGPSY9KFOTK/Mark+Bertin+Mindfulness+Exercises+for+Kids Shout-out - Meet Mark Bertin, and read an excerpt from his book "How Children Thrive" https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990287-UAP8BVHUQOEB02QXW3NZ/Mark+Bertin+How+Children+Thrive Shout-out - Meet Mark Bertin, and read an excerpt from his book "How Children Thrive" https://susankaisergreenland.com/shoutout/2018/5/6/9mt2m82c9q85soodzr4zb27ld78usu monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990268-KQA8G3Y78DHR218SXLHS/Chris+Willard+Mindfulness+and+Meditation+Exercises+for+Kids Shout-out - Meet Chris Willard, Author, Psychologist, Educator, and Thought Leader https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990272-AAOYTXKO6KSO1SULELTU/Chris+Willard+Mindfulness+and+Meditation+Exercises+for+Kids Shout-out - Meet Chris Willard, Author, Psychologist, Educator, and Thought Leader https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990275-X5GAJB4EEISUSW1MXLL5/Chris+Willard+Raising+Resilience Shout-out - Meet Chris Willard, Author, Psychologist, Educator, and Thought Leader https://susankaisergreenland.com/shoutout/meet-leah-weiss-and-read-an-excerpt-from-her-book-how-we-work-live-your-purpose-reclaim-your-sanity-and-embrace-the-daily-grind-lnx6j monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990251-Z89P06QXVLD9EFJ02SWP/Leah+Weiss+How+We+Work Shout-out - Meet Leah Weiss, and read an excerpt from her book “How We Work: Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind” https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990255-YGY73SET2RY28ZM3GEH6/Leah+Weiss++How+We+Work Shout-out - Meet Leah Weiss, and read an excerpt from her book “How We Work: Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind” https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990258-4GXGLTNNHGM9F8RPW1GK/Leah+Weiss+How+We+Work Shout-out - Meet Leah Weiss, and read an excerpt from her book “How We Work: Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind” https://susankaisergreenland.com/shoutout/2018/3/3/meet-suzi-tortora-dance-movement-therapist-and-infancy-mental-health-and-development-specialist-t5nha monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990233-WJK8KSM7CIPQU86ISQAV/Suzi+Tortora+Dancing+Dialogue Shout-out - Meet Suzi Tortora, Dance Movement Therapist and Infancy Mental Health and Development Specialist https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990236-ZOFD134R3WW79XMKND73/Suzi+Tortora+Dancing+Dialogue Shout-out - Meet Suzi Tortora, Dance Movement Therapist and Infancy Mental Health and Development Specialist https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990240-951QSSZITLKBOGUFDJNE/Suzi+Tortora+Dancing+Dialogue Shout-out - Meet Suzi Tortora, Dance Movement Therapist and Infancy Mental Health and Development Specialist https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990244-MMO5UR9YFK1ZPWX8LZ3H/IMG_1606.jpg Shout-out - Meet Suzi Tortora, Dance Movement Therapist and Infancy Mental Health and Development Specialist https://susankaisergreenland.com/shoutout/meet-b-alan-wallace-tibetan-buddhist-teacher-and-read-an-excerpt-from-the-attention-revolution monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990222-ZW4XSCT64EBLV9U7EAA6/Alan+Wallace+Santa+Barbara+Institute Shout-out - Meet B. Alan Wallace, Tibetan Buddhist teacher and read an excerpt from “The Attention Revolution" https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990226-G6FTJ0THB4KRCRZM2W7Q/Attention+Revolution%2C+The.jpg Shout-out - Meet B. Alan Wallace, Tibetan Buddhist teacher and read an excerpt from “The Attention Revolution" https://susankaisergreenland.com/shoutout/2017/9/21/meet-sunny-wight-founder-and-executive-director-of-mindfulness-first monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990215-SSSMNR27RQCUP7KOP77F/Sunny+Wight+Mindfulness+First Shout-out - Meet Sunny Wight, Founder and Executive Director of Mindfulness First https://susankaisergreenland.com/shoutout/2017/9/9/meet-daniel-rechtschaffen-author-teacher-and-founder-of-online-program-mindful-education-9frmr monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990207-76GZPPSGAX7QV9F4SFTF/Daniel+Rechtschaffen+Mindful+Education Shout-out - Meet Daniel Rechtschaffen, Author, Mindfulness Teacher, and Founder of the Online Program Mindful Education https://susankaisergreenland.com/shoutout/2017/8/30/meet-theo-koffler-founder-of-mindfulness-without-borders-n9ss5 monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990200-7Y7EKP84WDTAPS9DJEBF/Theo+Koffler+Mindfulness+Without+Borders Shout-out - Meet Theo Koffler, Founder of Mindfulness Without Borders [Photo: Teaching at Hope North Vocational and Secondary School with colleague Gary Diggins] https://susankaisergreenland.com/shoutout/meet-sharon-salzberg-c6r4y monthly 0.5 2024-11-13 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990189-RMIL5XRM2QAOE52TKC5G/Sharon+Salzberg+Real+Love Shout-out - Meet Sharon Salzberg, and read an excerpt from "Real Love: The Art of Mindful Connection" https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990193-7VNNOQGIL49BSRE2JTXV/image-asset.jpeg Shout-out - Meet Sharon Salzberg, and read an excerpt from "Real Love: The Art of Mindful Connection" https://susankaisergreenland.com/shoutout/meet-sumi-loundon-kim-lshts monthly 0.5 2024-11-13 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990176-ZLBR32KNWE9MKL1NDUBO/Sumi-Loundon-Kim+Sitting+Together Shout-out - Meet Sumi Loundon Kim, and read an excerpt from "Sitting Together" https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990179-Q9AH26YHJFQN2JUP3YOK/Sumi+Loundon+Kim+Mindful+Parents Shout-out - Meet Sumi Loundon Kim, and read an excerpt from "Sitting Together" https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990183-AXG1GRDPF5R2P9IYYIY5/image-asset.jpeg Shout-out - Meet Sumi Loundon Kim, and read an excerpt from "Sitting Together" Sitting Together by Sumi Loundon Kim https://susankaisergreenland.com/shoutout/2017/5/29/meet-lindsay-dupont-artist-and-illustrator-2y9np monthly 0.5 2024-11-13 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990162-WIFEYL4HHLM8N1IKJVEC/Lindsay+duPont+Illustrator Shout-out - Meet Lindsay duPont, Artist and Illustrator Lindsay duPont, Self-portrait https://susankaisergreenland.com/shoutout/meettheflourishfoundation-dkfh5 monthly 0.5 2024-11-13 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990168-FT595H1P8DHI6YGB5IPU/Ryan+Redman+Flourish+Foundation Shout-out - Meet the Flourish Foundation, and its Executive Director Ryan Redman Ryan Redman, Executive Director of the Flourish Fdn. https://susankaisergreenland.com/shoutout/2017/4/30/oatyqevzi0njnq1zua7167t7l92auy-te348 monthly 0.5 2024-11-13 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990154-E8BPEIBTK65GTAIPSCHQ/Kelly+Barron+Mindfulness+Activities+for+Kids Shout-out - Meet Kelly Barron, creator of the Project Presence program https://susankaisergreenland.com/shoutout/2017/3/27/meet-angelike-dexter monthly 0.5 2024-11-13 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990145-D9CE124T2P70VCTVNKCR/Angelike+Dexter%2C+Mindful+Self-Compassion Shout-out - Meet Angelike Dexter: a mindfulness and Mindful Self-Compassion in Los Angeles Angelike Dexter https://susankaisergreenland.com/shoutout/2017/3/6/meet-ellis-enlow-sdyrt monthly 0.5 2026-02-18 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990138-2USECEW6AYGBXC5RCHVZ/Ellis+Enlow%2C+Echo+Horizon+School Shout-out - Meet Ellis Enlow, an educator who has specialized in early childhood for over 20 years Meet Ellis Enlow https://susankaisergreenland.com/shoutout/2017/1/31/meet-juanita-cabrales-fh9l6 monthly 0.5 2024-11-13 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990131-UQWXRP1ZWMYSLTO0LXUO/Janita+Cabrales+Momentous+Institute Shout-out - Meet Juanita Cabrales, a preschool teacher for over 14 years Juanita Cabrales teaching mindful breathing and movement to her preschool students at Momentous Institute in Dallas, Texas https://susankaisergreenland.com/shoutout/kelly-petrie monthly 0.5 2024-11-13 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990120-IVHP71WHFVMDUK2VE11G/Warrior+Girl+Barbie Shout-out - Meet Kelly Petrie, an independent contemplative educator https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990124-80C9UGNKYUPUW5BNQ0OL/Kelly+Petrie+Spiraling+Continuity Shout-out - Meet Kelly Petrie, an independent contemplative educator Kelly Petrie, Independent Contemplative Educator https://susankaisergreenland.com/shoutout/2016/12/8/meet-linda-lantieri-founder-of-inner-resilience-program monthly 0.5 2024-11-13 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990109-Q315WL5PZVAP7JHN117F/Linda+Lantieri%2C+Inner+Resillience Shout-out - Meet Linda Lantieri, founder of Inner Resilience Program https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990112-2SZ12NSYD7GCBHLTD4GW/Linda+Lantieri%2C+Inner+Resilience Shout-out - Meet Linda Lantieri, founder of Inner Resilience Program Please help preserve the legacy of The Inner Resilience Program now and for future generations here! https://susankaisergreenland.com/shoutout/kathy-hegberg monthly 0.5 2024-11-13 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990084-IERT0I27SYY6GYCGK47O/Kathy+Hegberg%2C+FocusedKids Shout-out - Meet Kathy Hegberg, Founder of FocusedKids™ https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990087-G6TNHGO8US90G2U0EZ5P/image-asset.png Shout-out - Meet Kathy Hegberg, Founder of FocusedKids™ https://susankaisergreenland.com/shoutout/from-a-plea-for-the-animals-by-matthieu-ricard-hh693 monthly 0.5 2024-11-13 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990095-YFUAUBPE9M847LVUZSEQ/Matthieu+Ricard%2C+A+Plea+for+the+Animals Shout-out - From A Plea For The Animals by Matthieu Ricard Matthieu Ricard, author of From A Plea For The Animals https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468990100-XTE9X1ERH4UZKBNQKZ7Z/A+Plea+for+the+Animals Shout-out - From A Plea For The Animals by Matthieu Ricard From A Plea For The Animals by Matthieu Ricard, © 2016 Reprinted by arrangement with Shambhala Publications, Inc. Boulder, CO. www.shambhala.com, pages 1-4. https://susankaisergreenland.com/shoutout/tag/ellis+enlow monthly 0.5 https://susankaisergreenland.com/shoutout/tag/mindful+self+compassion monthly 0.5 https://susankaisergreenland.com/shoutout/tag/hearing+impaired+children monthly 0.5 https://susankaisergreenland.com/shoutout/tag/Juanita+Cabrales monthly 0.5 https://susankaisergreenland.com/shoutout/tag/good+enough+parent monthly 0.5 https://susankaisergreenland.com/shoutout/tag/mindful+cities monthly 0.5 https://susankaisergreenland.com/shoutout/tag/Mindfulness+in+Preschool monthly 0.5 https://susankaisergreenland.com/shoutout/tag/mindful+exercise monthly 0.5 https://susankaisergreenland.com/shoutout/tag/mindfulness+in+the+classroom monthly 0.5 https://susankaisergreenland.com/shoutout/tag/Omega+Institute monthly 0.5 https://susankaisergreenland.com/shoutout/tag/Mindfulness+in+Texas monthly 0.5 https://susankaisergreenland.com/shoutout/tag/mindfulness+first monthly 0.5 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https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468969769-914C5QH1UKJ6CAH8N6CZ/Subscribe+to+Inner+Kids+Newsletter https://susankaisergreenland.com/zoom-tips daily 0.75 2024-03-15 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468984957-Z1FJZYBYNU0FQXLKWZJG/Zoom+Agreements+and+Shared+Intentions Zoom Tips https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468984971-QD8ZM7ND3JUVODVYNWBQ/Zoom+Agreements+and+Shared+Intentions https://susankaisergreenland.com/downloads daily 0.75 2024-07-30 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468986688-D2RO9NKG67PMA8FWVOB2/image-asset.png Downloads https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710468986698-1LHN8H2MEES7FJXMUV1P/image-asset.png https://susankaisergreenland.com/accessibility daily 0.75 2024-03-15 https://susankaisergreenland.com/methods daily 0.75 2024-07-30 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710469042767-BL6N17DML38YQXAPEB6F/skg_contemplativemethods.jpg Methods https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/3b399334-0d21-4724-8477-d4f067bf31b4/Ensos_methods.png https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/26e5e362-b022-4e84-b44a-7b828aac2e26/skg_2021_method_new.jpg https://susankaisergreenland.com/themes daily 0.75 2024-07-30 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710469050384-P9ULD9G61N7A6G1UVVLT/space-filler_web.png Themes acceptance I remind myself that I can’t know or control every cause or condition that leads up to this moment. My motivation is one thing that I can control, though, and I can do my best to speak and act in a way that’s wise and compassionate. https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710469050387-CUDDPGZG4TWIF0GGDIYF/image-asset.png Themes appreciation When I remember to appreciate my relationships, health, good experiences, belongings, and the natural world, I see that appreciation is a cause and effect of happiness. https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710469050390-LAN4DCTY7S9MDLDBLPTR/space-filler_web.png Themes attention (the floodlight) I remind myself that I can hold back from reacting to what’s happening within and around me so that I can investigate it with an open mind. https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710469050395-SPCKR94YXTBVHWC73DFA/Spotlight-of-Attn_Web.png Themes attention (the spotlight) I remind myself that I can choose where to place my attention, and I can keep it there. https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710469050398-QLABNYS43764E37JBN5X/space-filler_web.png Themes attunement I remind myself that I can watch, listen, sense, interpret, and respond to what other people say and do so that I can see and understand them, and they can feel seen and understood. https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710469050402-8QHQTXWF5ZX2FVVCT3WS/image-asset.png Themes cause and effect I remind myself that what I do and say will affect other people and the planet, and what other people say and do will affect the planet and me. https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710469050405-B4BA444Q9KIDARZCCFCC/space-filler_web.png Themes clarity To see what’s happening within and around me clearly, I remind myself to step back and take a look at the big picture with an open mind and without jumping to conclusions. https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710469050409-KKO4MU8MCG6H0N6P79F9/space-filler_web.png Themes compassion I remind myself that I have the capacity to understand what something looks and feels like from another person’s perspective, and to respond to him or her wisely and with kindness. https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710469050413-DHFP3KT4HVUMBEOYRV6D/space-filler_web.png Themes wise confidence I remind myself that I can tolerate uncomfortable situations and feelings and that I can stay clearheaded and warmhearted in any situation. https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710469050416-DEQ2D3K3IXBG3C8D5CNG/space-filler_web.png Themes discernment Before responding to or judging a complex situation, I remind myself to consider whether what’s happening and my possible response are helpful to other people, the planet, and me. https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710469050419-0R17P31O38ZUJX2QK7J5/space-filler_web.png Themes empathy I remind myself that I can step back from any situation, view it from another person’s perspective, and imagine how he or she feels. https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710469050423-9MQMG83R34ZL6KO5MAIM/image-asset.png Themes everything changes I remind myself that everything comes, everything goes, and everything is in flux. https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710469050427-I1M2MI7HFBLANTRIO9HR/image-asset.png Themes interdependence I remind myself that what’s happening in this moment is the result of countless interdependent factors, some of which I know, some of which I don’t know, and some of which are entirely outside of my control. https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710469050430-6QTGKR6FSZADWA6N5YDJ/space-filler_web.png Themes joy I remind myself that the conditions for joy and happiness are here all the time, happening all by themselves, and I that I can tap into them at any time. https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710469050433-X3KJGCFIR8DZIV08EOPA/image-asset.png Themes kindness I remind myself to focus more on the goodness of what I’m doing than on the results. https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710469050437-TX06UU5UU3PLUNV7LLRB/space-filler_web.png Themes motivation I remind myself to reflect on why I’m about to do or say something before I do or say it, to make sure that the my purpose is wise and compassionate. https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710469050442-NVWZTI35KP23ID5GA0E2/image-asset.png Themes an open mind I remind myself that even things that seem different from one another have something in common and that there is more than one side to every story. https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710469050445-C82ZALQVYM51DQ33BSBW/space-filler_web.png Themes patience I remind myself that it often takes time to see the results of my own and other peoples’ efforts. https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710469050448-QSRP114D8AZ34F9QS7T2/image-asset.png Themes present moment I remind myself that I can resist getting sidetracked from the present so that I can observe, listen, and be fully engaged in what’s happening right now. https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710469050451-6QZ4LBDOW74M1YTD8KP8/space-filler_web.png Themes restraint (behavioral) I remind myself that I can compose myself even when I feel stressed, overly excited, or upset, and I can hold back from reacting to a situation before thinking it through. https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710469050455-O359O758A6NHYSSK73SP/space-filler_web.png Themes restraint (contemplative) I remind myself that I can tolerate strong emotions and hold back from reacting to my thoughts, feelings, and sensations. https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710469050459-0OTY42OYN1ZSRALUWA4Z/image-asset.png Themes self-compassion I remind myself to view what I think, feel, say, and do through a wise and kind perspective, and respond to my own thoughts and feelings with wisdom and kindness, too. https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/0f2d0be7-5280-4598-bb24-d8c4715168a5/Ensos_themes.png https://susankaisergreenland.com/watch-interviews daily 0.75 2024-04-11 https://images.squarespace-cdn.com/content/v1/65f3aed0e7bff6308aad39e7/1710469058867-3P5648D2EODC3EP19BP3/SKG+Homepage+Icons_Watch+copy.png Interviews https://susankaisergreenland.com/mindful-games-activity-cards daily 0.75 2026-02-17 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