Shout-outs
"an expression of greeting or praise that is given to someone in the presence of many people."
merriam-webster dictionary
Meet B. Alan Wallace, Tibetan Buddhist teacher and read an excerpt from “The Attention Revolution"
Explore the work of B. Alan Wallace, renowned Buddhist scholar and author of "The Attention Revolution." Discover his unique approach to cultivating attention through meditation and his insights on integrating contemplative practices with modern science.
Meet Sunny Wight, Founder and Executive Director of Mindfulness First
Meet Sunny Wright, visionary founder and Executive Director of Mindfulness First. Discover how her innovative organization is reshaping education by integrating mindfulness and social-emotional learning into schools and communities.