How to speak and act with skillful honesty—with ourselves, in close relationships, groups, and public life—using relational mindful games Drop the Rope, the Four Gates, and Is it Helpful.
Explore why trying too hard can make things harder. Learn how softening, allowing space, and easing up can bring the calm and clarity we’re chasing.
shout-outs
features on amazing friends and colleagues in the mindfulness community that you should know
Explore Kind Karl, Sharon Salzberg’s heartwarming new children’s book about a crocodile learning to handle big feelings with kindness. Join Susan Kaiser Greenland for a podcast conversation with Sharon and get three simple Kind Karl–inspired activities to bring mindfulness and compassion into everyday life at home or in the classroom.
Discover how Rev. Dr. Jacob Bolton, Associate Pastor at Westminster Presbyterian Church, integrates awe, mindfulness, and interfaith dialogue into Christian ministry. Explore his thoughtful approach to healing, spiritual formation, and lifelong learning.
Meet the “Thought Stretcher” Changing Education: Drew Perkins on curiosity, critical thinking, and shaking up the classroom for the better!
At Stanford’s Contemplation by Design Summit, Yongey Mingyur Rinpoche, Susan Kaiser Greenland, Justin Kelley, and Karma Shenden explore education as awakening—where awareness, love, compassion, wisdom, and joy become life skills for teachers and learners through the Tergar Schools Model of Learning.