Discover how shifting perspectives can transform how we navigate challenges. This timeless story and simple visual exercises reveal the power of an open mind in a complex world.
Discover a comprehensive list of over 80 wordless and low-word children's books, perfect for young readers. From classics like 'Goodnight Moon' to newer titles like 'The Flamingo', this curated collection is ideal for parents, educators, and book lovers.
Discover how Dr. Cortland Dahl, author of "The Meditator's Guide to Buddhism," blends ancient wisdom with modern science to promote well-being. Learn about his journey from anxiety to enlightenment, his work with Tergar International, and his innovative research at the Center for Healthy Minds.
Meet Noa Jones, the author of How Do You Know What You Know? Noa is the executive director of Middle Way Education and is currently working in Asia, advising on projects aimed at starting schools and sharing curriculum across different cultures.
With his new book, Into the Mirror, Andy Karr brings ancient insights to the 21st century, showing how Buddhist principles can help liberate our minds from the stickiness of materialism and delusion.
Discover the wisdom of balancing self-care with caring for others. Learn why prioritizing your mental health is essential in the face of modern parenting stresses, as highlighted by the U.S. Surgeon General.