inner kids model
Inner Kids is a fun, pragmatic approach to sharing mindfulness with the whole family, developed by Susan Kaiser Greenland. Mindful games look simple, but don’t let that fool you — through activity-based mindfulness Inner Kids brings attention, balance, and compassion to your daily routine
Play, Practice, Share, & Apply
Learn how we use the scientific method to: “play, practice, share, and apply.”
Tips + Faqs
Learn ways to share mindfulness, meditation, and these teachings with children, as well as answers to frequently asked questions.