TRICYCLE POD "Life As It Is": Everyday Enlightenment
Mindfulness educator Susan Kaiser Greenland offers practical tools for getting out of our own way and tapping into our innate goodness.
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Enlightenment can often sound like an unattainable goal. But mindfulness teacher and author Susan Kaiser Greenland believes that we can find enlightenment in every moment. In her new book, Real-World Enlightenment: Discovering Ordinary Magic in Everyday Life, she draws from various wisdom traditions to lay out practical tools for easing anxiety and tapping into our innate goodness.
In this episode of Life As It Is, Tricycle’s editor-in-chief, James Shaheen, and meditation teacher Sharon Salzberg sit down with Kaiser Greenland to discuss why she believes that we already have what we need to be free, the power of getting out of our own way, and how we can learn to take ourselves less seriously.
Life As It Is is a podcast series that features Buddhist practitioners speaking about their everyday lives. You can listen to more of Life As It Is on Spotify, Apple Podcasts, Stitcher, and iHeartRadio.
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