Mindfulness, meditation + more
Mindfulness and meditation based activities, music, podcasts, visualizations, and guided meditations.
The ThoughtStretchers Podcast: “Finding Enlightenment”
Drew Perkins talks with Susan Kaiser Greenland about her latest book, Real-World Enlightenment: Discovering Ordinary Magic in Everyday Life.
Paw Paw District Library Talk: Real World Enlightenment with Susan Kaiser Greenland
I spoke with my hometown library in Paw Paw, Michigan, about skills, practices, and insights drawn from wisdom teachings from around the world to ease anxiety and stress.
Made For Moore with Holly J. Moore
In this episode with Moore Family Law Group Founder & CEO Holly J. Moore, we discuss easy meditation, applying mindfulness to daily life, using mindfulness to navigate political differences, teaching kids mindfulness, and my new book, “Real-World Enlightenment: Discovering Ordinary Magic in Everyday Life.”
Tergar Meditation Community: My Meditation Journey with Susan Kaiser Greenland
During this insightful 60-minute conversation with Dr. Cortland Dahl, Susan Kaiser Greenland, a beloved mindfulness teacher, best-selling author, seasoned Buddhist practitioner, and long-time student of Mingyur Rinpoche, will share her personal journey with meditation and the inspiration behind her recent book Real-World Enlightenment.
Moments with Marianne
Are you looking for practical, approachable insights woven together with mindfulness, psychology, science, and time-honored traditions and cultures? Tune in for an inspiring discussion with Susan Kaiser Greenland on her new book, Real-World Enlightenment: Discovering Ordinary Magic in Everyday Life.
Banyen Books: Susan Kaiser Greenland & Cortland Dahl ~ Real-World Enlightenment & A Meditator's Guide to Buddhism
In this online conversation hosted by Banyen Books in Vancouver BC, I sat down with my longtime friend Cortland Dahl to discuss our new books.
Climbing Trees Podcast: “Everyday Glimpses of Enlightenment with Susan Kaiser Greenland”
The podcast where we explore the brilliant minds that have inspired brilliant minds. Hosted by the Reverend Jacob Bolton, Associate Pastor at Westminster Presbyterian Church. Our brilliant mind this week is author and mindfulness educator Susan Kaiser Greenland.
Mindful Social Podcast with Janet Fouts
Say hello again to Susan Kaiser-Greenland! Susan's new book, Real-World Enlightenment: Discovering Ordinary Magic in Everyday Life is a must-read to help you manage your stress and find resilience through practical and approachable advice for living in the real world!
Buddhist Wisdom Podcast with Scott Tusa: “Everyday Enlightenment with Susan Kaiser Greenland”
Scott Tusa is a Buddhist meditation teacher and practitioner who has spent the last 25 years exploring how to embody and live meaningfully through the Buddhist path.
Flourish FM: A podcast for the good life
Flourish FM is hosted by Dr. Jon Beale and Dr. Nick Holton, and in collaboration with the Human Flourishing Program at Harvard University, the Antifragile Academy, the Department of Education at the University of Oxford, and The Shipley School.
Unplug Meditation Live Coaching Call with Susan Kaiser Greenland
This is a conversation with Suze Yalof Schwartz, the CEO and Founder of Unplug Meditation, about my latest book Real-World Enlightenment: Discovering Ordinary Magic in Everyday Life.
Kansas Public Radio (KPR) Conversations with Dan Skinner
Join Dan Skinner on Kansas Public Radio's Conversations as he interviews Susan Kaiser Greenland about her latest book, “Real World Enlightenment: Discovering Ordinary Magic in Everyday Life.”
KWRM-FM Sunday Morning Magazine with Kate Daniels
Join Susan Kaiser Greenland on Seattle’s KKNY's Sunday Morning Magazine with Kate Daniels as they discuss her new book, “Real-World Enlightenment: Discovering Ordinary Magic in Everyday Life.”
Delight in Parenting: 21. Discovering Ordinary Magic In Everyday Life as a Parent
Join Susan Kaiser Greenland on the Delight in Parenting podcast as she explores mindfulness, self-compassion, and meditation for parents.
Arroe Collins Like It's Live: She's A Mindfulness Innovator Susan Kaiser Greenland Releases Discovering Magic In Everyday Life
Explore "Real-World Enlightenment: Discovering Ordinary Magic in Everyday Life" with Susan Kaiser Greenland on "Like It's Live" with Arrow Collins for iHeart Radio.
Tricycle Life As It Is podcast: Everyday Enlightenment
In a conversation with James Shaheen and Sharon Salzberg, mindfulness educator Susan Kaiser Greenland offers practical tools for getting out of our own way and tapping into our innate goodness .
Feisty Side of Fifty: Real-World Enlightenment: Susan Kaiser Greenland
Wouldn’t you love to have the tools you’ll need to enjoy a meaningful and fulfilling life? What about knowing the techniques that can transform your inner dialogue and conquer negative thoughts? Wouldn’t it be great learn how to overcome your self-limiting thoughts and keep your life moving forward with joy and gratitude? If these ideas sound good to you, you are going to LOVE this show!
The Yoga Hour: Enlightenment in Everyday Life
Enlightenment in this lifetime may seem like a lofty and unattainable goal. Author and spiritual teacher Susan Kaiser Greenland finds enlightenment anytime in life’s highs and lows, offering insightful tools and strategies for awakening in this real everyday world.
Patience with Mindful Listening
You can train your mind to pay attention to even the littlest things. Like sounds. Enhance your awareness, deepen empathy, and bring more presence to your interactions. Ideal for both beginners and experienced meditators.
Awareness of Sound and Emotion - a six-minute guided meditation for teens and adults
Discover the calming power of sound awareness in this six-minute guided meditation. Perfect for teenagers and adults, this live recording from a webinar for parents helps you pause and tune into the sounds within and around you, offering a practical alternative to mindful breathing during intense emotions.