Join Dan Skinner on Kansas Public Radio's Conversations as he interviews Susan Kaiser Greenland about her latest book, “Real World Enlightenment: Discovering Ordinary Magic in Everyday Life.”

Join Susan Kaiser Greenland on Seattle’s KKNY's Sunday Morning Magazine with Kate Daniels as they discuss her new book, “Real-World Enlightenment: Discovering Ordinary Magic in Everyday Life.”

Join Susan Kaiser Greenland on the Delight in Parenting podcast as she explores mindfulness, self-compassion, and meditation for parents.

Explore "Real-World Enlightenment: Discovering Ordinary Magic in Everyday Life" with Susan Kaiser Greenland on "Like It's Live" with Arrow Collins for iHeart Radio.

In a conversation with James Shaheen and Sharon Salzberg, mindfulness educator Susan Kaiser Greenland offers practical tools for getting out of our own way and tapping into our innate goodness .

Wouldn’t you love to have the tools you’ll need to enjoy a meaningful and fulfilling life? What about knowing the techniques that can transform your inner dialogue and conquer negative thoughts? Wouldn’t it be great learn how to overcome your self-limiting thoughts and keep your life moving forward with joy and gratitude? If these ideas sound good to you, you are going to LOVE this show!

Enlightenment in this lifetime may seem like a lofty and unattainable goal. Author and spiritual teacher Susan Kaiser Greenland finds enlightenment anytime in life’s highs and lows, offering insightful tools and strategies for awakening in this real everyday world.

You can train your mind to pay attention to even the littlest things. Like sounds. Enhance your awareness, deepen empathy, and bring more presence to your interactions. Ideal for both beginners and experienced meditators.

Discover the calming power of sound awareness in this six-minute guided meditation. Perfect for teenagers and adults, this live recording from a webinar for parents helps you pause and tune into the sounds within and around you, offering a practical alternative to mindful breathing during intense emotions.

We can broaden our bandwidth and use mindfulness skills to parent with more presence during difficult times.

We’re in the middle of one of the greatest tests for parents in modern memory. Tens of millions of us, cooped up in our homes with our kids, as a consequence of the coronavirus. Susan Kaiser Greenland can help.

A fun and engaging conversation about easy ways to make mindfulness part of a family's routine, and how kids want parents to be the "captain of the ship."

Mindfulness practices help you become less reactive, so how can you share it with your kids?

For episode 103 of the Metta Hour Podcast, Sharon Salzberg speaks with friend and colleague, Susan Kaiser Greenland.

Drew Perkins talks with Susan Kaiser Greenland about how mindfulness, meditation, and awareness can help students be more successful learners.

We imagine that everyone has a special star with them all the time and learn how just imagining it can help us feel more relaxed and calm.

Young children learn how everything changes when they listen to the rain.

We play three mindful games in a row to practice paying attention while moving and having fun.

Susan talks with Tami Simon, the founder of Sounds True, about all things related to mindfulness for kids and parents, including ways to lead a kinder, wiser, and happier life.

Is letting go the same as giving up?