Mindfulness, meditation + more

Mindfulness and meditation based activities, music, podcasts, visualizations, and guided meditations.

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Made For Moore with Holly J. Moore

In this episode with Moore Family Law Group Founder & CEO Holly J. Moore, we discuss easy meditation, applying mindfulness to daily life, using mindfulness to navigate political differences, teaching kids mindfulness, and my new book, “Real-World Enlightenment: Discovering Ordinary Magic in Everyday Life.”

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Tergar Meditation Community: My Meditation Journey with Susan Kaiser Greenland

During this insightful 60-minute conversation with Dr. Cortland Dahl, Susan Kaiser Greenland, a beloved mindfulness teacher, best-selling author, seasoned Buddhist practitioner, and long-time student of Mingyur Rinpoche, will share her personal journey with meditation and the inspiration behind her recent book Real-World Enlightenment.

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Moments with Marianne

Are you looking for practical, approachable insights woven together with mindfulness, psychology, science, and time-honored traditions and cultures? Tune in for an inspiring discussion with Susan Kaiser Greenland on her new book, Real-World Enlightenment: Discovering Ordinary Magic in Everyday Life.

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Feisty Side of Fifty: Real-World Enlightenment: Susan Kaiser Greenland

Wouldn’t you love to have the tools you’ll need to enjoy a meaningful and fulfilling life? What about knowing the techniques that can transform your inner dialogue and conquer negative thoughts? Wouldn’t it be great learn how to overcome your self-limiting thoughts and keep your life moving forward with joy and gratitude? If these ideas sound good to you, you are going to LOVE this show!

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