Susan demonstrates the Snow Globe Game

Minds change bodies and bodies change minds. By moving our attention away from what we're thinking to a present moment experience, our minds help our bodies settle. In this interview with Kaleigh Isaac for last year’s Mindful Education Summit, they talk about ways to teach children and caregivers practice strategies that affect how they feel and the way they navigate the world. 

 
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Everyday Freedom - Susan's Talk at Heart-Mind 2019

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Friendly Wishes & Imaginary Hugs